Adults:
4 – 7 mL three times daily

Children:
6-12 years: 2.2 – 3.5 mL three times daily
2-6 years: 1.2 – 2.3 mL three times daily

Shake bottle well before use. Can be diluted with water, fruit juice or other fluids if necessary.

• Safety during pregnancy and breast feeding has not been established. We recommend you do NOT take the product if you are pregnant or breastfeeding, or that you STOP using the product if you become pregnant.
• May be diluted with water, a small amount of fruit juice or other fluids to facilitate ingestion.
• Always start with the lowest recommended dose and titrate upwards over the course of a few weeks until you get the desired effect. Do not exceed the maximum recommended dose.
• If after 3-4 weeks your symptoms persist, consult your healthcare practitioner.
• In products where there are no restrictions to longer term use, we recommend you decrease the dose once you start to feel better to see if the effect can be maintained at a lower dose.
• All products have a shelf life of 36 months from date of manufacture. The expiry date of the product is included on the bottle and carton. Use within 3 months of opening