Each tablet contains a blend of magnesium from multiple sources: Magnesium orotate (457.3 mg, providing 30 mg elemental magnesium), Magnesium aspartate dihydrate (200 mg, providing 14.8 mg magnesium), and Magnesium citrate (200 mg, providing 31.92 mg magnesium). It also includes Potassium aspartate (220 mg, yielding 50 mg potassium) and Potassium citrate (70 mg, providing 25 mg potassium). For immune and skin support, the formula contains Zinc citrate dihydrate (13.33 mg, providing 4.28 mg zinc), Zinc amino acid chelate (20 mg, providing 4 mg zinc), and Zinc ascorbate (25.43 mg, providing 4 mg zinc). The formula also includes Manganese amino acid chelate (37.5 mg, providing 3.75 mg manganese) and Manganese gluconate (32.84 mg, also providing 3.75 mg manganese). For metabolic support, it features Chromic chloride hexahydrate (7.43 mg, yielding 1.45 mg chromium), Chromium picolinate (201 mcg, yielding 25 mcg chromium), and Chromium nicotinate (250 mcg, yielding 25 mcg chromium).

This product contains no wheat, yeast, soy, alfalfa, milk, or corn allergens and is free from sucrose, starch, gluten, hydrogenated oils, artificial colours, flavours, and preservatives.