Browse through our selection of natural medicine guides, complementary healing books and texts. Whether you are designing a healthy pop up restaurant or want to know what to put in your green smoothie, we have a book title to suit your need.

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Browse through our selection of natural medicine guides, complementary healing books and texts. Whether you are designing a healthy pop up restaurant or want to 

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Fasting has long been used in Europe both as a preventative measure and as a cure, particularly for degenerative conditions, and to purge the body of impurities or toxins. Knowledgeable in this tradition, Rudolf Breuss, a naturopathic practitioner, developed a 42-day juice fasting program to nourish the body but starve cancer. Although fasting seems irrational when the body is already wasting away, Breuss' patients felt more alert and energetic as soon as they began the treatment. They continued to feel well throughout the fast. Unlike radiation, chemotherapy and surgery, this fast leaves the body strengthened and healthy. Also provided are naturopathic and sometimes unusual treatment suggestions for a wide range of conditions from leukemia to rheumatism, infertility to cramps. Translated from the original German, this book will give hope to many who previously have not had access to Breuss' simple, effective cures.

The Breuss Cancer Cure Book

The Breuss Cancer Cure Book - By R. Breuss

A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish...Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health. By following the protocol you'll feel more vibrant and alive, with energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins and minerals to get your body systems functioning optimally. Heal Your Gut .shows you how you can nourish yourself like a nutritionist, with a host of exciting options to devour. Healing recipes include: coffees, teas, toddies and tisanes; smoothies, juices and milks; bone broths and stock; healing and sealing soups; easy-to-digest bowls; fermented foods for when your gut is strong; and even some delicious desserts...

Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health and Supercharged Food: Eat Yourself Beautiful. Lee writes for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerrs 'Kora Organics' blog as well as in The Times and The Daily Express in the UK. Lee's blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013.

Heal Your Gut: Supercharged Food  By Lee Holmes-0

Heal Your Gut: Supercharged Food  By Lee Holmes

A comprehensive guide to pre-conception health care for both prospective parents. Francesca Naish is a naturopath-herbalist and the author of "Natural Fertility" (just revised) as well as co-author of this series of books with Jan Roberts, who originally qualified as a pharmacist, and who has been the Australian representative for Foresight for many years. This book will be of use to health professional and prospective parents

The Natural Way to Better Babies by F Naish J Roberts

Healthy Hormones discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.
'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney.
About the Author
Belinda Kirkpatrick is an expert naturopath and nutritionist, who specialises in women's health and is especially passionate about hormonal health, fertility management and miscarriage prevention. Belinda is known for her extensive knowledge of natural and conventional treatment in addition to her evidence-based approach to integrative healthcare. Ainsley Johnstone is a recipe creator, food stylist and photographer.

Healthy Hormones By B. Kirkpatrick & A. Johnstone

Healthy Hormones  By B. Kirkpatrick & A. Johnstone

Every day, thousands of people are seeing their brains and their lives destroyed by Alzheimer's disease. It's a deadly epidemic that's only getting worse. This is why Dr. Sandra Cabot developed her 4-Point Program designed to prevent and slow the progress of the brain damage caused by Alzheimer's.
Learn about how Alzheimer's affects the brain and how other medical problems may mimic its symptoms.
Also, hear the vital techniques to improve your memory. Take a tour of the normal brain and see how billions of neurones guide your body and your life. Then, learn what happens when Alzheimer's strikes.

Alzheimers; What you must know to protect your brain.

Alzheimers; What you must know to protect your brain. By Dr Sandra Cabot

This is a book for all women who want to improve their sex life. No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesn't really matter because it is just too hard to talk about something so personal. If you do think like this, then you need this book.
Dr Sandra Cabot sees thousands of women who ask for help with their sex life. They want to improve it for themselves and they want to improve their relationship with their lover. Not every woman likes to talk about it and often believes there is nothing she can do to get her mojo back; so she says and does nothing and time passes her by.
A healthy sex life is good for your wellbeing and happiness and these things are important! This book enables you to gain intimate and practical information without being embarrassed. With the help of modern day technology and things like bioidentical natural hormones and the love hormone oxytocin, you can not only restore your sex life but slow down the ageing process.

How To Increase Your Sex Drive Naturally by Dr Sandra Cabot

 In this well-researched book, Dr. Sandra Cabot and naturopath Margaret Jasinska explore the many hidden causes of infertility, which are often easily overcome. A healthy body is a fertile body. Our bodies are cleverly designed to reproduce, and when that doesn't happen, there is always an explanation. The information contained within this book will help solve the infertility puzzle for many. The healthier the prospective parents are, the better the quality their egg and sperm. The genetic material inside the egg and sperm form the basis of each child's lifelong health. One in six couples experiences infertility. They are often left confused, hopeless, and with no definitive answers as to what can be done to improve their chances of conceiving. Infertility is not a disease; rather it is a symptom of an underlying health problem. Once these health problems are identified and remedied, fertility will be restored in most cases.

Infertility The Hidden Causes by S Cabot M Jasinska

We all want to be healthy, but very few of us are achieving this goal. With disease and obesity ever increasing in our world, we have to stop and ask the question, &lsquo;What are we doing that is not working?&rsquo;
Have You Got The Guts To Be Really Healthy? Offers the reader the truth behind why world health is still declining despite medical advances and how you can benefit from a truly unique approach to your life. One of the answers lies in a very simple phrase, we are not what we eat, we are what we absorb.
After years of illness in his own life, Don Chisholm travelled the world on a quest to find out why some people respond to treatment and others do not. The contents of this book provides a fascinating insight into Don&rsquo;s findings and why his approach to health really works.
New chapters include:
WEIGHT LOSS WITHOUT DIETING:
Diets don&rsquo;t and can never work for the masses. If diets worked then we would have no obesity crises as everyone at some stage tries one diet or another. What is behind the epidemic of obesity and what can be done?
REDUCING AGING:
We all age but how fast is the variance and could aging be reduced or even reversed? Read how metabolic age can be reduced and bring back that vitality and sense of wellbeing to your everyday activities.
Learn how the right foods and food combinations including enzymes and probiotics are essential to optimum health. This book provides a fantastic insight to why Don's approach to health actually works. This book is an exciting and easy read.

Have you got the guts to be healthy

Have you got the guts to be healthy. By Don Chisolm

Low FODMAP Recipes bursts with delicious dishes from cover to cover. It contains 150 delicious and popular recipes for people following the Low FODMAP Diet for irritable bowel syndrome. All recipes are also entirely gluten free, so also suitable for people with coeliac disease. If you suffer from fructose, lactose, fructans, GOS, sortibol and/or mannitol (ie. FODMAPs) malabsorption, then this book must have a home in your kitchen! Written by Dr Sue Shepherd, world expert dietitian who has helped thousands of patients successfully manage their IBS symptoms, you can trust the quality of the recipes and the information contained within.
The vast range of recipes will suit not only sufferers of these conditions, they will appeal to the whole family, and are great to use while entertaining your friends too. With recipes ranging from simple to the more complex, Low FODMAP Recipes will appeal to the novice as well as the more experienced cook. Don&rsquo;t wait a minute longer to enjoy this delicious range of recipes.

Low FODMAP

Low FODMAP. By Dr Sue Shepherd

Tackle our ever-growing waste problem. A Family Guide to Waste-free Living gives you all the information, advice, budget-friendly recipes and projects you'll need to start reducing waste in your life. Lauren and Oberon Carter make it it simple and sustainable for families to eliminate waste in the home, at work, at school and out in the world. This is a practical and inspiring resource for anyone wanting to live more sustainably. Inside you'll find:
<ul>
<li>Simple activities for the whole family.</li>
<li>Instructions on building waste-free kits for around the house and out and about.</li>
<li>A plan for creating change by advocating to government and business.</li>
<li>Tackle our ever-growing waste problem with all the information, advice, budget-friendly recipes and projects you'll need to start reducing waste in your life.</li>
</ul>
 About the Authors Lauren and Oberon Carter have been living completely waste and recycling free since 2015 and now dedicate themselves to helping others do the same. They have become sought after for their expertise on waste reduction and are the founders of Zero Waste Tasmania.

A Family Guide To Waste-Free Living  By Lauren & Oberon Carter-0

A Family Guide To Waste-Free Living  By Lauren & Oberon Carter

Vegan Yack Attack On The Go is the ideal recipe book for those busy vegans who are frequently on the go. Eating well while still maintaining your plant-based lifestyle can be challenging. This book gives you options you can make in advance, take with you and prepare quickly and easily.&nbsp; It's the cookbook you'll use over and over again, with recipes developed for real life. Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it&rsquo;s at night, in the morning, or on a lazy Sunday.
Recipes include:
&bull; No-Bake Apricot Almond Bars
&bull; Beastly Cauliflower Breakfast Burrito
&bull; Acorn Squash Chips
&bull; Bagel Hummus Veggie Sandwich
&bull; Whole Wheat Empanadas
&bull; Sheet Pan Squash Tacos
&bull; Pressure Cooker Pesto Spaghetti Squash
&bull; Chickpea Tendies &amp; Waffles
&bull; Lentil Balls with Zesty Rice
&bull; Peanut Butter S&rsquo;mores Dip
Packed with everything from car breakfasts and work lunches, to airplane snacks and potluck fare, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food. Vegans who are frequently on the go, this is a must-have cook book.

Vegan Yack Attack On The Go. By Jackie Sobon

Even more delicious &amp; easy recipes from Auckland’s healthy food haven.

<div>Following on from the first two Revive Cookbooks, this book features even more healthy and delicious recipes. Inside you will find enlarged sweet and soup sections and a new breakfast section.</div>
<div class="short-description">
<div class="std">

Revive’s delicious vegetarian food contains whole grains, plant-based protein, fresh produce and virtually no processed sugars or flours.

All recipes in this book are dairy and egg free and most are gluten free.

</div>
</div>

B-TRCCOOKBOOK3-Revive-Cafe-Cookbook3_900x

The Revive Cafe Cookbook 3

In the beginning there were healthy, whole foods and healthy lifestyles and people took responsibility for their own health. Now, much of the world is dying from food-related illness. Half the world is dying from not enough food and the other half from too much nutrient-depleted, calorie-dense food. 

Chronic illnesses such as diabetes, cardiovascular disease and cancer are now the biggest killers in developed countries. The current medical model that focuses on treating, rather than preventing, illness is simply not working. 
As individuals we need to take responsibility for improving our health.

For years, debate has raged over the relative importance of dietary supplements as a
means of maintaining good health and safeguarding against disease. The debate has, unfortunately, not relied on good science but rather has been fuelled by a very small number of quasi-scientific studies that have been fraught with controversy. Such an excess of misinformation has led to a strongly divided public and professional opinion on the place of supplements in our diet.

The argument for supplementation is easily summed up into several main areas, 
One of which is that it is no longer possible to get all the nutrients that should be in our food. Through modern cropping, growing and harvesting techniques, transport, storage and
marketing, not to mention processing and cooking, it is possible to lose 100% of the nutrient value of the food and, in its place, add toxins. This means that if it is not in the food we eat, we have to get it from supplementation. The modern day processed “white foods” such as sugar, bread, white rice and processed breakfast foods are full of empty calories and, often, extra sugar and are low in nutritional value. Unfortunately these foods now make up a large portion of many people’s food intake.

Informed supplementation can lead to a healthier, happier life for you and your family.


A supplement a day keeps the Dr away

A supplement a day keeps the Dr away. By Dr Peter Dingle

New York Times bestselling author, Anthony William, outlines the healing power of 50 foods, explaining the properties, the symptoms and conditions each can help relieve or heal Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that medical communities can&rsquo;t resolve. And he&rsquo;s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people&rsquo;s pain or illness and what they need to do to be restored to health.
In his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthony&rsquo;s information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foods fruits, vegetables, herbs and spices, and wild foods explaining each food&rsquo;s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings.
Recipes show readers how to use the foods most effectively, and gorgeous color photography showcases their vibrant appeal. Anthony also arms readers with the truth about some of the most misunderstood topics in health: fertility; inflammation and autoimmune disorders; the brain-gut connection; why we&rsquo;re losing sleep; foods, fads, and trends that can harm our well-being; and how angels play a role in our survival.
Much of Anthony&rsquo;s information is dramatically different from the conventional wisdom of medical communities, and much of it has never appeared anywhere before. So readers shouldn&rsquo;t expect to hear the same repeated information they find everywhere, such as that oranges contain vitamin C. They can expect completely new information that will leave them with a deep understanding of why a banana offers more than simply potassium and with a powerful set of tools for healing from illness and keeping themselves and their loved ones well in an increasingly toxic world.

Life-Changing Foods By Anthony William

Medical Medium Life-Changing Foods By Anthony William

While a birth control pill is taken by most women at some stage in their lives, few realize that it is not without side effects. Clear links have been made between oral contraceptives and such symptoms as depression, nausea, headaches, and a loss of libido. Other women also experience difficulties conceiving and raising fully healthy children after coming off the drug. Accessible and informed, this insightful guide examines how the pill works, its advantages and dangers, and the best ways to remain healthy during and after use. Alternative contraceptives are also examined, making this the complete guide for women looking to make the difficult choice about contraceptives.

The Pill; Are you sure it’s for you?

The Pill; Are you sure it’s for you? By J Bennett & A Pope

Simply Fresh is a plant based cookbook that contains health information and over 75 recipes. It makes being healthy easy and simple. Each recipe contains a photo and nutrient analysis including calories, carbohydrates, fiber, fat, cholesterol, sugar and protein. Kylee is a Registered Dietitian and included 12 pages of health information; including breakfast, weight loss, longevity, water, lowering blood sugar, reducing inflammation, lowering blood pressure, lowering cholesterol, lowering triglycerides, creating a healthy kitchen, exercise, healthy fats, the truth about carbohydrates, and faith and health. There are simple tips and tricks that she recommends for each of these. She has been giving these tips to people for years and has seen how they have truly improved their health. There are sections for breakfast, sides, salads, soups, entrees, dessert, basics, and drinks and juicing. There are icons for each recipe showing what the recipe helps to improve. The icons are used to help identify which recipes help with various aspects of your health. Also, in the back of the book, you can find a special index that directs you to all the recipes that pertain to that benefit. (Health benefits: reduces inflammation, good for digestion, heart healthy, good for kidneys, nervous system, lowers cholesterol, good for the arteries, good for the skin, immunity boost, and cancer fighting). Each recipe sis labeled if it is gluten free, nut free, soy free, and/or diabetic friendly. If you're looking for substitutions for plant-based eating, it has that as well. It also includes a food diary and menu plan.

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From our wellness center

Products

The Breuss Cancer Cure Book - By R. Breuss

Heal Your Gut: Supercharged Food By Lee Holmes

The Natural Way to Better Babies by F Naish J Roberts

Healthy Hormones By B. Kirkpatrick & A. Johnstone

Alzheimers; What you must know to protect your brain. By Dr Sandra Cabot

How To Increase Your Sex Drive Naturally by Dr Sandra Cabot

Infertility The Hidden Causes by S Cabot M Jasinska

Have you got the guts to be healthy. By Don Chisolm

Low FODMAP. By Dr Sue Shepherd

A Family Guide To Waste-Free Living By Lauren & Oberon Carter

Vegan Yack Attack On The Go. By Jackie Sobon

The Revive Cafe Cookbook 3

A supplement a day keeps the Dr away. By Dr Peter Dingle

Medical Medium Life-Changing Foods By Anthony William

The Pill; Are you sure it’s for you? By J Bennett & A Pope

Simply Fresh. By Kylee Melo

Subscribe to Gr8Health

Book Publisher

About Book Publisher

Our offer

Book Publisher

From our wellness center

Products

The Breuss Cancer Cure Book - By R. Breuss

Heal Your Gut: Supercharged Food By Lee Holmes

The Natural Way to Better Babies by F Naish J Roberts

Healthy Hormones By B. Kirkpatrick & A. Johnstone

Alzheimers; What you must know to protect your brain. By Dr Sandra Cabot

How To Increase Your Sex Drive Naturally by Dr Sandra Cabot

Infertility The Hidden Causes by S Cabot M Jasinska

Have you got the guts to be healthy. By Don Chisolm

Low FODMAP. By Dr Sue Shepherd

A Family Guide To Waste-Free Living By Lauren & Oberon Carter

Vegan Yack Attack On The Go. By Jackie Sobon

The Revive Cafe Cookbook 3

A supplement a day keeps the Dr away. By Dr Peter Dingle

Medical Medium Life-Changing Foods By Anthony William

The Pill; Are you sure it’s for you? By J Bennett & A Pope

Simply Fresh. By Kylee Melo

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