Let’s Celebrate Men’s Health Month by Choosing Wellness

In June, we celebrate Men’s Health Month and at Gr8 Health we are shining a light on men’s health concerns and we will focus on men’s wellbeing for the entire month. 

To start, we gathered the best natural medicine options to support men’s health – highlighting the importance of holistic approaches to wellness. 

From prostate health to general wellbeing, our curated selection of natural remedies aims to empower men to take proactive steps towards optimal health. 

Stay tuned as we delve deeper into nutrition, fitness, mental health, and preventive care, providing valuable insights and actionable tips to help men thrive in mind, body, and spirit. 

Our Top 8 Natural Medicine Option for Men’s Wellbeing

Prostate Health

One of men’s biggest health concerns – prostate health is vital for men’s wellbeing and prostate cancer affects thousands of Australian men each year. By incorporating a prostate health supplement, you can support the maintenance of a healthy and normal prostate function, relieving urinary tract symptoms in mature or ageing men such as incomplete emptying of the bladder, frequency and urgency of urination, weak urinary stream, and intermittency.

What We Recommend – Herbs of Gold Prostate Pro

Cancer Prevention

Flaxseed oil is famous for reducing inflammation and can be a great ally in prostate cancer prevention. Research suggests that incorporating flaxseed oil into the diet may offer benefits for prostate health, including potential protection against prostate cancer. The omega-3 fatty acids found in flaxseed oil have been associated with decreased prostate cancer risk and may help regulate inflammation levels in the prostate gland.

What We Recommend – Melrose Australian Flaxseed Oil

Blood Sugar

Berberine offers a multifaceted approach to health. Known for its remarkable properties, berberine has shown promising results in aiding weight management by promoting fat loss, supporting healthy blood sugar levels through improved insulin sensitivity, and helping to maintain optimal cholesterol levels by reducing LDL cholesterol and triglycerides. With its diverse range of benefits, berberine stands as a valuable ally in the pursuit of overall wellness.

What We Recommend – Nature’s Sunshine Berberine

Weight Loss

In addition to its crucial role in fatty acid metabolism and energy production within muscles, Acetyl L-Carnitine Powder offers unique advantages due to its ability to cross the blood-brain barrier. This enables it to provide cognitive benefits that standard carnitine supplements may not deliver. By supporting mitochondrial function and neurotransmitter synthesis in the brain, Acetyl L-Carnitine promotes mental clarity, focus, and overall cognitive function.

What We Recommend – Henry Blooms Acetyl L Carnitine Powder

Sexual Health

Jing, often referred to as the essence of life in traditional Chinese medicine, is believed to play a vital role in supporting libido and overall sexual health. By nurturing and replenishing Jing, individuals may experience enhanced vitality, stamina, and sexual desire, contributing to a fulfilling and vibrant intimate life.

What We Recommend – Superfeast JING

Bone & Muscle

Who says men cannot take collagen? In fact, incorporating collagen supplements into their routine can offer a multitude of benefits for men’s skin health, joint function, and muscle recovery. Whether it’s supporting skin elasticity, promoting joint flexibility, or aiding in muscle repair after workouts, collagen is a versatile ally for men seeking to maintain their overall well-being and vitality.

What We Recommend – NutraViva Bone Broth Collagen Enriched

Heart Health

Stress is known as the silent killer and men’s mental health should be the focus for the month. By supplementing to reduce stress and anxiety, men can take proactive steps towards safeguarding their mental well-being and overall health. By supplementing, men can cultivate resilience, enhance emotional balance, and foster a greater sense of calm and clarity in their daily lives. Let’s break the stigma surrounding men’s mental health and empower individuals to prioritise self-care and emotional wellness.

What We Recommend – Fusion Stress & Anxiety

Need more? Shop our range of men’s health focused products here!