Ariya GOS (Galacto-Oligosaccharides) 100g
Ariya GOS (Galacto-Oligosaccharides) 100g
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Description
Ingredients
100% Galactooligosaccharides (Composed of 70% Galactooligosaccharides, 23% Lactose, Glucose, 5% Water)
Details
Warnings :
- Contains lactose
- Contains products derived from dairy
- Dietary supplements should not replace a balanced diet
Uses
Recommended Usage:
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Adults: Mix 1 to 3 grams (approx. ¼ to ¾ teaspoon) daily into water, juice, or any non-carbonated beverage.
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Children (above 1 year): Start with 0.5 to 1 gram (about ⅛ to ¼ teaspoon) daily.
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Can be taken with or without food.
How to Take It:
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Measure the desired amount using a teaspoon or scale.
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Mix thoroughly into your chosen drink or soft food (like yoghurt or smoothie).
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Stir until fully dissolved.
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Consume immediately.
Tips:
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Start with a lower dose if you’re new to prebiotics and gradually increase to the recommended amount to avoid potential mild bloating or gas.
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Use daily for optimal gut health support.