More than ever, scientific research is uncovering the fact that many of the major lifestyle diseases—including heart disease, cancer, and diabetes—affecting Australians today are largely the result of the way we live. And for each positive lifestyle change we make, we decrease the odds of developing these diseases in the first place. Following basic natural principles for health is supported by rigorous scientific research and has been witnessed professionally for more than fifty years in the lives of thousands of patients by the teams of doctors who have created Gr8Health. We can increase our chances of living long, healthy lives—and acheiving Gr8Health.

The 8 Key Natural Health Principles

Nutrition, Exercise, Water, Sunlight, Moderation, Air, Rest, and Design